Smiling Mind Mobile App
Description
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Their programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
They offer programs for:
- 7 – 9 year olds
- 10 – 12 year olds
- 13 – 15 year olds
- 16 – 18 year olds
- Adults
- Sport
- Mindfulness in the Classroom
- Mindfulness in the Workplace
Download the Smiling Mind Mobile App
Publisher: Smiling Mind
